What is the Truth About Wellness

Posted on September 25, 2010 by Wayne Woodworth

What is the real truth about wellness? I’m sure you’ve noticed by now that you can find a study somewhere to support just about any stand you want to make about an area of wellness.  For example, chocolate is good for you, no it’s bad for you, or maybe it’s good if it is dark, but not if it [...] Continue Reading…

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Why Do You Get Headaches and What Can You Do About It?

Posted on September 14, 2010 by Wayne Woodworth

I decided to write a post about headaches so I did some research and found an article on MedicineNet.com. I was amazed at how little information there actually was about what a headache is. Basically, modern medicine has no idea what causes headaches and in most cases they just prescribe pain medication to cover them up until they go [...] Continue Reading…

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What Is Osteoporosis and How Do You Fix It?

Posted on September 9, 2010 by Wayne Woodworth

I received the latest issue of Dr. Norm Shealy’s newsletter about The Fallacy of Drugs Instead of Wisdom. You can read his newsletter here if you like, but I wanted to talk about one of the things he mentioned in it, osteoporosis. What causes osteoporosis and what you can do to improve the condition. More importantly, how can you [...] Continue Reading…

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Wellness Takes Time

Posted on September 2, 2010 by Wayne Woodworth

In both my network marketing and my massage business people think they should get better very quickly, like overnight or with just one session. That just isn’t very likely to happen.
You Didn’t Get This Way Overnight
People have to consider the fact that it took them months if not years to get in the shape they are in. Whether is [...] Continue Reading…

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What is Wellness Anyway?

Posted on August 30, 2010 by Wayne Woodworth

You hear all of these people talk about wellness, including me, but what is it? Why not talk about health if that is what they mean? I think the best way to approach the question of “what is wellness?” is to compare it to “what is health?”. In my mind they are very different. So…
What is Health?
The way I [...] Continue Reading…

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More Benefits to Hiking Than Just Exercise

Posted on August 22, 2010 by Wayne Woodworth

My wife and I were able to take a break this past Friday morning so we headed for the Appalachian Trail to hike for a couple hours. For us, going for a hike is about more than just getting some exercise. It is about taking a break from “real life” and reconnecting with what is real.

I work from home, [...] Continue Reading…

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How Magnets Heal the Body

Posted on August 17, 2010 by Wayne Woodworth

Magnets have been used to aid in healing for centuries and modern doctors use them to promote healing when broken bones don’t heal well on their own. How do magnets help? One possibility is through the perineural system.
What is the Perineural System?
The perineural system is the system of connective tissue that surrounds  each nerve fiber and runs throughout the body [...] Continue Reading…

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Proof That Magnets Can Heal the Body

Posted on August 11, 2010 by Wayne Woodworth

People scoff when I tell them that I use magnets to promote healing and to relieve pain in the body. They like to say that they don’t work or that it is the placebo effect. Well, I have proof that magnets can heal the body.

I know a few people who use magnets with horses with excellent results. The thing [...] Continue Reading…

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What You Can Do When You Have Shoulder Muscle Pain

Posted on August 7, 2010 by Wayne Woodworth

Many people live with shoulder muscle pain, upper back muscle pain, and neck muscle pain. You don’t have to.
What Causes Your Muscle Pain?
Typically shoulder muscle pain, upper back muscle pain, and neck muscle pain are all in the same muscle, the trapezius. The picture only shows one side of the trapezius to show the muscles underneath. When you put [...] Continue Reading…

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Food as Medicine – Less Expensive and Safer than Drugs

Posted on August 3, 2010 by Wayne Woodworth

Did you know that food is your best medicine?

We know that if we want to stay healthy then we need to eat right. There are a bunch of other things to do as well to stay healthy, but what you eat is a big part of it. If eating poorly can make us sick then it stands to reason [...] Continue Reading…

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Environmental Illnesses – Is Where You Are At Making You Sick?

Posted on July 31, 2010 by Wayne Woodworth

Have you heard the term “environmental illness” before?

Headaches, allergies, or just feeling “off” can all be effects of environmental illnesses. Environmental illnesses are the conditions in your body caused by toxins in your local surroundings. Allergies are a great example. Environmental illnesses can be caused by the things in the air you breathe and the water you drink. They [...] Continue Reading…

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The Role of Intention in Massage and Energy Healing

Posted on July 29, 2010 by Wayne Woodworth

Intention is everything in massage therapy and any of the energy healing modalities.

I just finished reading The Reconnection by Dr. Eric Pearl and found it very similar to what Dr. Richard Bartlett teaches with Matrix Energetics and The Physics of Miracles.

Basically, it goes like this:

Set an intention for something to happen
Distract your left brain by giving it something to [...] Continue Reading…

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The Benefits of Magnetic Massage for the Client and the Therapist

Posted on July 25, 2010 by Wayne Woodworth

I have recently posted about the health benefits of massage so now I want to expand on that and talk about magnetic massage.

First you have to understand that magnets do affect the body because the body generates its own magnetic fields and they change each other when they interact. This is the basis behind all forms of energy healing.
For [...] Continue Reading…

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Bob Doyle’s Boundless Living Elite

Posted on July 20, 2010 by Wayne Woodworth

Bob Doyle has changed his Boundless Living Challenge into what he is calling Boundless Living Elite, a monthly membership site that includes access to all of his online programs.

I don’t market many affiliate programs because I see most of them as a distraction. Bob Doyle and Boundless Living Elite is different though. If you saw movie The Secret, or [...] Continue Reading…

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Health Benefits of Massage Therapy

Posted on July 17, 2010 by Wayne Woodworth

There are a lot of health benefits of massage therapy. Some of them are help you relax, relieve stress and help improve range of motion.

To go much beyond that I would start to get into medical claims, which can get you into trouble. Only doctors can make medical claims, regardless of whether they are valid claims or not. Unless [...] Continue Reading…

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