Tag Archives: Negative Ions

More Benefits to Hiking Than Just Exercise

Posted on August 22, 2010 by Wayne Woodworth

My wife and I were able to take a break this past Friday morning so we headed for the Appalachian Trail to hike for a couple hours. For us, going for a hike is about more than just getting some … Continue reading →

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Does Air Pollution Cause Asthma?

Posted on July 14, 2010 by Wayne Woodworth

There is no denying the fact that asthma and air pollution don’t mix and some people believe that air pollution causes asthma. Asthma is chronic inflammation of the air passages in the lungs and can be triggered by allergens that … Continue reading →

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Why is Massage Therapy Effective?

Posted on June 1, 2010 by Wayne Woodworth

Anyone who has had exposure to massage knows that massage is good for relaxation, energizing, moving toxins, improving blood flow, and several other benefits. Have you ever wondered why? It’s more than just the localized effects of squeezing a muscle. … Continue reading →

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